The benefits of personalized instruction and a good routine!
Our Reformer Pilates class size allows for a personalized experience leading to many benefits.
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- Jun 3, 2019
- 1 min
Clean Eating & Exercise
Meet Renee! Pilates can be an integral part of a healthy lifestyle, and Renee can attest to that. After making a shift to clean eating...
- Apr 30, 2019
- 1 min
Mind Body Green Expo
Core Connection Pilates Instructors were at the 7th annual Body, Mind, Green Expo held on April 18th at the Clarkston High School. A...
- Apr 9, 2019
- 1 min
Determination and Focus
Meet Jodi! Jodi is an inspiration to many. In November of 2018 Jodi began her journey with Pilates at Core Connection Pilates and has...
- Mar 24, 2019
- 1 min
A Newfound Love of Pilates
Meet Rachel! A breast cancer survivor who made Pilates Reformer Sessions a part of her lifestyle in March of 2018 after her doctors...
- Feb 1, 2019
- 2 min
Couples Equipment Pilates
I was personally impressed with Pilates Reformer but I wanted my husband to experience it with me too. The first time he came he felt...
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