Group equipment session
A 50 minute, 4 person class that allows each individual to workout utilizing STOTT PILATES® equipment such as reformers, chairs and towers.
A new client private session is required for your first studio visit. Please call to schedule a new client session prior to your group class.
Semi-private equipment session
A session that allows two people with similar experience to exercise together with a workout tailored to both.
Requires two people to sign up together.
These classes are listed in the Appointments tab on the MindBody app. Select the Private Pilates Equipment dropdown option
Private equipment session
A one on one session with an instructor who has tailored a workout specific to your physical needs using a variety of equipment.
These classes are listed in the Appointments tab on the MindBody app. Select the Private Pilates Equipment dropdown option.
fitness classes
Mat Pilates
A full-body workout that focuses on strengthening and toning the core muscles, improving posture and increasing flexibility by performing a series of controlled movements.
Leave feeling toned, taller and more flexible after just 45 minutes.
This is an intermediate level class. Must be able to tolerate all spinal movements, including rotation.
No shoes required, grippy socks recommended.