CORESET-DB Event.png
FREE Pilates demonstration
FREE organ & food sensitivity scan

Join Core Connection Pilates and Forum Health Clarkston to learn more about Reformer Pilates and functional medicine.

Thursday, May 19 at
Core Connection Pilates

Call Forum Health Clarkston to reserve your spot! 248 625 5143

7505 M E Cad Blvd. Clarkston.

Pilates classes in Clarkston Michigan

Introductory workshop for Beginners

Monday, May 16th, 5pm
$25 per person

Are you interested in Reformer Pilates but intimidated by the equipment? This is an excellent opportunity to learn about the benefits of Reformer Pilates and get introduced to a mind-body practice that can be life-changing. All ages and experience levels are welcome.

 

We believe Pilates is truly for everyBODY!

 

Workshop will include time for instruction with demonstrations and time for participant to use equipment.
 

During this 55 minute workshop you will:

  • Learn basic Pilates principles with a focus on the breath

  • Familiarize yourself with the equipment, terminology and some essential exercises done on the Reformer

  • Build a strong foundation to achieve effective results as you begin your Pilates practice

 

Space is limited.

Pre-registration is required.

or call the studio at 248-795 2562

SP_Equipment-02_72dpi-RGB.jpg